Cauliflower banana strawberry lemon smoothie

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1.0 medium (7" to 7-7/8" long) Banana, fresh0.5 cup (1" pieces) Cauliflower, cooked1.0 serving Lemon, fresh squeezed, juice of one whole lemon0.25 cup 1 cup great value frozen whole strawberries0.5 cup oat milk

Directions

Blend frozen cauliflower and oat milk. Add fresh banana and blend. Add strawberries (about 3-4) and lemon juice and blend. Drink and enjoy Serving Size: 1 smoothie

Number of Servings: 1.0

Recipe submitted by SparkPeople user CINDYLOUWHO962.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 189.2
Total Fat: 1.4 g
Cholesterol: 0.0 mg
Sodium: 70.9 mg
Total Carbs: 46.4 g
Dietary Fiber: 6.7 g
Protein: 3.9 g

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