Breaky omelette
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
69.0 Grams Chicken Breast, no skin, fried2.0 tbsp Bacon Bits (Hormel real bacon)28.0 Grams Zucchini34.0 Grams Carrots, cooked20.0 Grams Cheddar Cheese1.0 large Egg, fresh, whole, raw
Grate cheese, zucchini and carrot.
Stir in 1 egg. Cook finely chopped chicken and bacon on small frying pan.
Remove when cooked. Add egg mix, spreading out evenly. Sprinkle cooked meat on top.
Turn omelette when cooked on one side to seal off other.
Serving Size: 1 serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user DIMPY1.
Serving Size: 1 serving
Number of Servings: 1.0
Recipe submitted by SparkPeople user DIMPY1.
Nutritional Info Amount Per Serving
- Calories: 347.5
- Total Fat: 17.8 g
- Cholesterol: 279.5 mg
- Sodium: 750.1 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 1.4 g
- Protein: 40.8 g