Strawberry Banana Pineapple Protein Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 scoop of your favorite Whey protein powder0.5 cup of orange juice0.5 cup of frozen, unsweetened strawberries0.5 cup of pineapple chunks1 small/medium banana1-2 packets of Splenda, to taste1 cup of chopped ice
Toss all the ingredients together into a blender, close the lid and then let er' rip until it is thoroughly blended.
Get creative! Mix & match 0.4-0.5 cup of your other favorite fruit combinations next time around. You won't be disappointed!
Number of Servings: 1
Recipe submitted by SparkPeople user APJOHNSON.
Get creative! Mix & match 0.4-0.5 cup of your other favorite fruit combinations next time around. You won't be disappointed!
Number of Servings: 1
Recipe submitted by SparkPeople user APJOHNSON.
Nutritional Info Amount Per Serving
- Calories: 369.1
- Total Fat: 2.8 g
- Cholesterol: 47.5 mg
- Sodium: 50.2 mg
- Total Carbs: 70.5 g
- Dietary Fiber: 5.6 g
- Protein: 29.1 g
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