20200606--red lentil stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
850 grams Lentils 16 oz Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots) 6 stalk, large (11"-12" long) Celery, raw 6 medium (4-1/8" long) Scallions, raw 4 cup Kirkland Organic Chicken Broth (by RAJMHJ) 1 can (6 oz) Tomato Paste 3 cup 365 Organic Diced Tomatoes 5 tbsp Curry powder 2 tsp Tabasco Sauce
1. Rinse lentils, finely chop scallions, dice celery
2. Add all ingredients to crock pot
3. Stew on low for 8 hours
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user DASH__LOM.
2. Add all ingredients to crock pot
3. Stew on low for 8 hours
Serving Size: 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user DASH__LOM.
Nutritional Info Amount Per Serving
- Calories: 282.6
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 841.8 mg
- Total Carbs: 51.5 g
- Dietary Fiber: 18.5 g
- Protein: 18.7 g
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