Belindas Tripe in white sauce

Name: Belindas Tripe in white sauce Recipe
Prep time: 10 min
Cook time: 90 min
Total time: 100 min
Yield: 4
Ingredients: 469 gram(s) Tripe (by CHIDERA); 100 gram(s) Corn Flour (1 cup) (by CMCOLE); 2 cup Pauls Zymil Milk Lactose Free; 1 cup (8 fl oz) Water tap; 1 cup chopped Onions raw; 30 gram(s) Nuttelex (by BEEN2LONDON); 1 tbsp crumbled Bay Leaf; 2 serving whole clove (by BEEREYNOLDS)

Minutes to Prepare: 10
Minutes to Cook: 90

Number of Servings: 4

Ingredients

469 gram(s) Tripe (by CHIDERA) 100 gram(s) Corn Flour (1 cup) (by CMCOLE) 2 cup Pauls Zymil Milk Lactose Free 1 cup (8 fl oz) Water, tap 1 cup, chopped Onions, raw 30 gram(s) Nuttelex (by BEEN2LONDON) 1 tbsp, crumbled Bay Leaf 2 serving whole clove (by BEEREYNOLDS)

Directions

Cook nuttulex and onion when soften put milk, water, bay leaf and cloves. Cook for one hour until tripe is soft. Remove bay leaf and cloves. Thicken with corn flour and water

Serving Size: 1 cup

Number of Servings: 4

Recipe submitted by SparkPeople user MBLAYDEN.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 341.2
Total Fat: 15.2 g
Cholesterol: 0.0 mg
Sodium: 101.8 mg
Total Carbs: 28.9 g
Dietary Fiber: 3.3 g
Protein: 21.7 g

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