Kiwi Smoothie

Name: Kiwi Smoothie Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: Kiwi Fruit 1 fruit without skin medium; Asian Pears 1 fruit 2-1/4 high x 2-1/2 dia; Mangos 0.3 fruit without refuse; Ice

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 1

Ingredients

Kiwi Fruit, 1 fruit without skin, mediumAsian Pears, 1 fruit 2-1/4" high x 2-1/2" diaMangos, 0.3 fruit without refuseIce

Directions

Peel the Kiwi, Pear & Mango. Put in blender, add ice & blend till smooth. Serve chilled.

Number of Servings: 1

Recipe submitted by SparkPeople user *MADHU*.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 138.0
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 5.0 mg
Total Carbs: 34.9 g
Dietary Fiber: 8.1 g
Protein: 1.7 g

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