Confetti Rice Salad

Name: Confetti Rice Salad Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 6
Ingredients: 1/2 cup brown rice cooked in 1 cup water; 1 cup frozen corn kernals ( thawed); 1 small carrot shredded; 1 small jalapeno diced; 1/8 cup diced green olives; 1/4 cup diced yellow bell pepper; 1/4 cup diced red bell pepper; 1/4 cup sliced green onions; 2 ounces pepper jack cheese cubed small; dressing; mix 1/2 teaspoon crushed red pepper; 1 1/2 teaspoons lime juice; 1 1/2 white wine or rice vinegar; 1 teaspoon olive oil; 1/2 teaspoon minced garlic; 1/4 teaspoon sugar; salt and pepper to taste

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 6

Ingredients

1/2 cup brown rice cooked in 1 cup water1 cup frozen corn kernals ( thawed)1 small carrot shredded1 small jalapeno, diced1/8 cup diced green olives1/4 cup diced yellow bell pepper1/4 cup diced red bell pepper1/4 cup sliced green onions2 ounces pepper jack cheese cubed smalldressingmix 1/2 teaspoon crushed red pepper 1 1/2 teaspoons lime juice 1 1/2 white wine or rice vinegar 1 teaspoon olive oil 1/2 teaspoon minced garlic 1/4 teaspoon sugar salt and pepper to taste

Directions

cook brown rice until tender -may need to add a little more water
add chopped ingredients
mix dressing and add -
can be served room temp or cold

Number of Servings: 6

Recipe submitted by SparkPeople user SUE_HARRINGTON.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 144.0
Total Fat: 5.0 g
Cholesterol: 8.4 mg
Sodium: 123.3 mg
Total Carbs: 21.5 g
Dietary Fiber: 2.2 g
Protein: 4.8 g

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