90 second bread

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
0.5 serving Bob's Red Mill Almond Flour - per 1/4 Cup 1 serving 1 Egg- large, fresh 1 tbsp Kal Nutritional Yeast Flakes
Directions
Add all ingredients with favorite seasoning Microwave for 90 seconds Slice in half and toast Enjoy

Serving Size: 1 slice bread

Number of Servings: 1

Recipe submitted by SparkPeople user JESSIELYNN_0629.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 177.7
  • Total Fat: 12.3 g
  • Cholesterol: 211.0 mg
  • Sodium: 71.7 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 3.2 g
  • Protein: 12.0 g

Member Reviews
  • SUSANBEAMON
    Interesting, but I don't think I'm going to do this again. - 7/5/20