Banana Pancake with Greek Yogurt and Honey
- Number of Servings: 1
Ingredients
Directions
1 extra large (9" or longer) Banana, fresh 2 large Egg, fresh, whole, raw 1 1tsp Coconut Oil .5 cup Yogurt, Greek gods traditional plain Greek yogurt 3 tbsp Honey
1. Mash the banana, then add in the eggs and mix to combine.
2. Heat the coconut oil in a frying pan over a medium-high heat.
3. Scoop a dollop of the banana/egg mixture onto the frying pan. Cook for 30 seconds on each side, then serve on a plate. Repeat until all the mixture is used.
4. Top the pancakes with the Greek yogurt and honey
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user ASHLEYES2004.
2. Heat the coconut oil in a frying pan over a medium-high heat.
3. Scoop a dollop of the banana/egg mixture onto the frying pan. Cook for 30 seconds on each side, then serve on a plate. Repeat until all the mixture is used.
4. Top the pancakes with the Greek yogurt and honey
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user ASHLEYES2004.
Nutritional Info Amount Per Serving
- Calories: 620.1
- Total Fat: 21.6 g
- Cholesterol: 397.0 mg
- Sodium: 221.5 mg
- Total Carbs: 95.0 g
- Dietary Fiber: 4.1 g
- Protein: 18.9 g
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