Quick White Bean & Sausage Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 tbsp Olive Oil 12 oz Kielbasa, sliced on a bias6 cloves Garlic, finely chopped3/4 cup dry White Wine 6 cups low sodium chicken broth 6 oz Ditalini Pasta2 cans (15-oz) Cannellini or other White Beans, drained & rinsed1 cup Baby Spinach (raw)1-1/2 oz Parmesan Cheese, grated
Heat oil in large pot on medium. Add kielbasa and cook, stirring occasionally, until browned, 4 to 5 minutes. Using slotted spoon, transfer sausage to plate.
Add garlic to pot and cook, stirring, 1 minute. Add wine and simmer, scraping up any browned bits, 1 minute.
Add broth and pasta and bring to a boil. Reduce heat and simmer until pasta is just tender, 8 to 10 minutes.
Add beans, sausage, and 1/2 teaspoon pepper and cook until heated through, about 2 minutes. Remove from heat and add spinach, stirring gently until it begins to wilt. Serve with Parmesan.
From Good Housekeeping September 2019
Serving Size: Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user BIXIE23.
Add garlic to pot and cook, stirring, 1 minute. Add wine and simmer, scraping up any browned bits, 1 minute.
Add broth and pasta and bring to a boil. Reduce heat and simmer until pasta is just tender, 8 to 10 minutes.
Add beans, sausage, and 1/2 teaspoon pepper and cook until heated through, about 2 minutes. Remove from heat and add spinach, stirring gently until it begins to wilt. Serve with Parmesan.
From Good Housekeeping September 2019
Serving Size: Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user BIXIE23.
Nutritional Info Amount Per Serving
- Calories: 472.2
- Total Fat: 20.4 g
- Cholesterol: 43.6 mg
- Sodium: 1,674.9 mg
- Total Carbs: 46.7 g
- Dietary Fiber: 8.2 g
- Protein: 25.0 g
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