Pinapple, Sausage and Bean Crockpot Meal

Name: Pinapple, Sausage and Bean Crockpot Meal Recipe
Prep time: 10 min
Cook time: 300 min
Total time: 310 min
Yield: 6
Ingredients: 8 ounces pineapple chuncks in light syurp; 30 ounces kidney beans canned; 1 pound reduced fat Polish Kielbasa- cut 1 inch thick; 2 tablespoons brown sugar; 2 tablespoons cider vinegar

Minutes to Prepare: 10
Minutes to Cook: 300

Number of Servings: 6

Ingredients

8 ounces pineapple chuncks in light syurp30 ounces kidney beans, canned1 pound reduced fat Polish Kielbasa- cut 1 inch thick2 tablespoons brown sugar2 tablespoons cider vinegar

Directions

Mix all ingredients in slower cooker or crock pot on low setting for 5 hours or high setting for 3 hours. Stir occasionally. Serves 6, 1 cup serving.

Number of Servings: 6

Recipe submitted by SparkPeople user PEGGY80P.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 391.5
Total Fat: 23.1 g
Cholesterol: 33.3 mg
Sodium: 1,120.8 mg
Total Carbs: 30.2 g
Dietary Fiber: 8.5 g
Protein: 16.1 g

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