Cauliflower Mash
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 head, medium (5-6" dia) Cauliflower, raw 1 medium (2-1/4" to 3-1/4" dia.) Potato, raw 5 grams Salt 5 grams Pepper, black 50 grams Butter, salted 50 mL Heavy Whipping Cream
Boil the cauliflower and potatoes till soft.
Mash with a potato mash and add the seasoning along with the butter and heavy cream.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user PERRESHINAS.
Mash with a potato mash and add the seasoning along with the butter and heavy cream.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user PERRESHINAS.
Nutritional Info Amount Per Serving
- Calories: 139.5
- Total Fat: 10.1 g
- Cholesterol: 29.7 mg
- Sodium: 409.0 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 3.5 g
- Protein: 2.8 g
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