Curried Turkey Burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
16 oz Turkey, Ground turkey, 93% lean 1 tbsp Mayonnaise, regular (mayo) 1 tbsp Curry powder 4 serving Arnolds 100% whole wheat sandwich thin 1 cup (8 fl oz) Yogurt, plain, whole milk 2 tbsp Parsley 8 inner leaf Romaine Lettuce (salad) 8 slice, medium (1/8" thick) Onions, raw
1. Mix ground turkey, curry powder and mayo in bowl. Salt and pepper as needed.
2. Divide turkey mixture into 4 patties and place on hot grill or nonstick pan.
3. Cook until done all the way and set aside.
4. In a fresh bowl, mix yogurt and fresh herbs to make sauce. Season to taste.
5. Assemble burger: spread yogurt sauce on toasted bun, garnish with lettuce and onion, place warm burger on top and eat!
Serving Size: 1 burger
Number of Servings: 4
Recipe submitted by SparkPeople user COOL-LEEN.
Serving Size: 1 burger
Number of Servings: 4
Recipe submitted by SparkPeople user COOL-LEEN.
Nutritional Info Amount Per Serving
- Calories: 339.1
- Total Fat: 13.8 g
- Cholesterol: 88.9 mg
- Sodium: 365.0 mg
- Total Carbs: 27.8 g
- Dietary Fiber: 7.4 g
- Protein: 30.1 g