Hemp and Cashew milk
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
4 tbsp Hemp Hearts- raw shelled hemp seeds 1 serving Cashew Nuts, Raw (1/4 cup) (by SPATULAMAMA)
Add 2 cups water and blend 1/4 c Hemp and 1/4 Cashews in vitamix 20 seconds (if you have a weaker blender you might need to strain)
Add 2 more cups water and blend so water is mixed in.
4 Tablespoons equals 1/4th cup so you are using 1/4 cup for both hemp seeds and cashews.
You may add a date, maple sirup., or vanilla flavoring if desired
Serving Size: Makes 4 cups
Add 2 more cups water and blend so water is mixed in.
4 Tablespoons equals 1/4th cup so you are using 1/4 cup for both hemp seeds and cashews.
You may add a date, maple sirup., or vanilla flavoring if desired
Serving Size: Makes 4 cups
Nutritional Info Amount Per Serving
- Calories: 101.7
- Total Fat: 7.8 g
- Cholesterol: 0.0 mg
- Sodium: 1.0 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 1.5 g
- Protein: 4.6 g
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