Low Carb Green Chili Egg Bake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
5 large Egg, fresh, whole, raw 30 tbsp Kirkland Signature Egg Whites 2 cup Kroger Fat Free Cottage Cheese 4 cup Cheddar Cheese fat free Kraft Shredded 4 oz Green Chili, Hatch, Diced (Patti's Count) (by CD3572557) .25 tsp Salt
Combine ingredients and pour into a greased 9x13 glass pan and bake at 350 degrees for 50-60 min.
Serving Size: Makes 12 servings in a 9x13 pan
Number of Servings: 12
Recipe submitted by SparkPeople user CSHAULL2004.
Serving Size: Makes 12 servings in a 9x13 pan
Number of Servings: 12
Recipe submitted by SparkPeople user CSHAULL2004.
Nutritional Info Amount Per Serving
- Calories: 139.2
- Total Fat: 2.0 g
- Cholesterol: 80.8 mg
- Sodium: 277.2 mg
- Total Carbs: 4.8 g
- Dietary Fiber: 0.1 g
- Protein: 23.8 g
Member Reviews