Chocolate Chia Seed Pudding
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
4 tbsp chia seeds 2 tbsp Cocoa, dry powder, unsweetened 1 cup Almond Breeze Unsweetened Almond Milk Pinch of salt raspberries for on top optionaldairy free chocolate chips optional
1. Put the chia seeds and the cocoa powder in a mason jar and whisk together.
2. Add the non-dairy milk and maple syrup and stir to combine. Cover the bowl and refrigerate for 30 minutes.
3. After 30 minutes, stir the mixture with a spoon to break up any clumps of seeds. Return the mixture to the refrigerator.
4. Refrigerate for about 90 minutes or until the pudding is thick and spoonable. Spoon into serving cups and top with raspberries if desired. Keeps well in the refrigerator for up to three days.
Serving Size: 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user TEAGRLMAGICK.
2. Add the non-dairy milk and maple syrup and stir to combine. Cover the bowl and refrigerate for 30 minutes.
3. After 30 minutes, stir the mixture with a spoon to break up any clumps of seeds. Return the mixture to the refrigerator.
4. Refrigerate for about 90 minutes or until the pudding is thick and spoonable. Spoon into serving cups and top with raspberries if desired. Keeps well in the refrigerator for up to three days.
Serving Size: 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user TEAGRLMAGICK.
Nutritional Info Amount Per Serving
- Calories: 98.2
- Total Fat: 5.3 g
- Cholesterol: 0.0 mg
- Sodium: 110.8 mg
- Total Carbs: 9.0 g
- Dietary Fiber: 8.2 g
- Protein: 5.0 g
Member Reviews