Pineapple Cucumber Mocktail

(3)

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 3

Ingredients

4.0 cup Pineapple Juice5.0 cup slices Cucumber (with peel)1.0 fruit without seeds Lemons

Directions

Wash all fruits Peel pineapple and cut into small cubes. Blend and extract juice using a strainer. Set juice aside Cut cucumber into cubes, blend and extract juice using a strainer. Set aside Fill glass with ice cubes or crushed ice and slices of lemon Pour portions of pineapple juice and cucumber juice into glass Enjoy

Serving Size: Makes 3 of 1 glass serving

Number of Servings: 3.0

Recipe submitted by SparkPeople user ENOOBONG.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 216.4
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 7.9 mg
Total Carbs: 54.6 g
Dietary Fiber: 3.7 g
Protein: 2.7 g

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Member Reviews

NEPTUNE1939
tasty - 9/23/20
RAPUNZEL53
will try - 9/18/20
CECTARR
Thanks - 9/11/20
RO2BENT
Drinking calories - 9/6/20
MUGABI123
Just needs a splash of vodka! - 8/5/20
ENOOBONG
Super refreshing. The cucumber balances out the sweet sour taste of the pineapple - 8/4/20
USMAWIFE
this sounds incredible
thank you - 7/31/20
JAMER123
Looks healthy and tasty. Surprised at the amount of calories for these 2 juices. - 7/31/20