Fried Green Tomato
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 large Egg, fresh, whole, raw 1 medium Green Tomatoes 1 serving Bob’s Red Mill Almond Flour - per 1/4 Cup
1. Crack egg into bowl and season well
2. Pour flower into bowl
3. Slice tomato into 6 slices
4. Dip tomato slices into egg, coat with flour on both sides and fry in a sauce pan with at least 2 tbsp of oil.
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user BREE78.
2. Pour flower into bowl
3. Slice tomato into 6 slices
4. Dip tomato slices into egg, coat with flour on both sides and fry in a sauce pan with at least 2 tbsp of oil.
Serving Size: 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user BREE78.
Nutritional Info Amount Per Serving
- Calories: 130.1
- Total Fat: 9.5 g
- Cholesterol: 93.0 mg
- Sodium: 43.5 mg
- Total Carbs: 6.3 g
- Dietary Fiber: 2.2 g
- Protein: 6.9 g
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