Breakfast parfait

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
2 cups of nonfat/lowfat yogurt (any flavor)2 cups of sliced banana1 cup fresh strawberries3/4 cup of fresh blueberries1/2 c Kashie GoLean Crunch cereal
Directions
Place a layer of sliced bananas at the bottom of 4 custard bowls or small glass. Top each with a layer of yogurt. Place a layer of strawberries over layer of yogurt. Add another layer of yogurt. Top each with blueberries and cereal.

Number of Servings: 4

Recipe submitted by SparkPeople user MMEHAFFEY.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 197.6
  • Total Fat: 2.9 g
  • Cholesterol: 7.4 mg
  • Sodium: 100.4 mg
  • Total Carbs: 37.5 g
  • Dietary Fiber: 4.5 g
  • Protein: 8.8 g

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