Breakfast parfait
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
2 cups of nonfat/lowfat yogurt (any flavor)2 cups of sliced banana1 cup fresh strawberries3/4 cup of fresh blueberries1/2 c Kashie GoLean Crunch cereal
Place a layer of sliced bananas at the bottom of 4 custard bowls or small glass. Top each with a layer of yogurt. Place a layer of strawberries over layer of yogurt. Add another layer of yogurt. Top each with blueberries and cereal.
Number of Servings: 4
Recipe submitted by SparkPeople user MMEHAFFEY.
Number of Servings: 4
Recipe submitted by SparkPeople user MMEHAFFEY.
Nutritional Info Amount Per Serving
- Calories: 197.6
- Total Fat: 2.9 g
- Cholesterol: 7.4 mg
- Sodium: 100.4 mg
- Total Carbs: 37.5 g
- Dietary Fiber: 4.5 g
- Protein: 8.8 g
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