Teriyaki chicken with broccoli and rice

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
2-12oz bags broccoli florets, frozen, great value1- box Innovasian vegetable fried rice2lbs Best Choice Boneless Skinless Chicken Breast (frozen)1-14oz bottle of pf changs teriyaki sauce
Directions
Dice chicken thinly cook in a pan until done. Make your rice and your broccoli and mix all together

Serving Size: 1- cup

Number of Servings: 8.0

Recipe submitted by SparkPeople user MANDI2181.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 232.5
  • Total Fat: 1.1 g
  • Cholesterol: 33.1 mg
  • Sodium: 1,443.8 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 2.6 g
  • Protein: 18.1 g

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