Cauliflower rice pilaf
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
6 oz. Green Peppers 4 oz Onion, Red, raw, 1 oz. (LRA) 4 cup Organic Riced Cauliflower, Tropicland 4 oz Organic Chicken Bone Broth 2 oz Dairy: Butter, Salted (Kerry Gold, Grass-fed)
Cook riced cauliflower per directions on package.
Sauté onion and green pepper in bone broth and butter.
Add cooked riced cauliflower and cook until liquid is absorbed.
Add salt and pepper to taste.
Serve with turkey, chicken, beef, or fish.
Serving Size: 4, 1-1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user BEWESTERN1.
Sauté onion and green pepper in bone broth and butter.
Add cooked riced cauliflower and cook until liquid is absorbed.
Add salt and pepper to taste.
Serve with turkey, chicken, beef, or fish.
Serving Size: 4, 1-1/2 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user BEWESTERN1.
Nutritional Info Amount Per Serving
- Calories: 156.1
- Total Fat: 13.1 g
- Cholesterol: 30.0 mg
- Sodium: 42.9 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 2.9 g
- Protein: 5.2 g