Blueberry Muffin

Name: Blueberry Muffin Recipe
Yield: 12
Ingredients: 12.0 serving Bob's Red Mill Almond Flour - per 1/4 Cup; 3.0 large Egg fresh whole raw; 1.0 medium (7 to 7-7/8 long) Banana fresh; 2.0 tbsp Honey; 2.0 1tsp Coconut Oil; 0.3 tbsp Apple Cider Vinegar Bragg's Organic; 1.0 tsp vanilla flavoring; 1.0 cup Blueberries fresh

(1)

Number of Servings: 12

Ingredients

12.0 serving Bob's Red Mill Almond Flour - per 1/4 Cup3.0 large Egg, fresh, whole, raw1.0 medium (7" to 7-7/8" long) Banana, fresh2.0 tbsp Honey2.0 1tsp Coconut Oil0.3 tbsp Apple Cider Vinegar, Bragg's Organic1.0 tsp vanilla flavoring1.0 cup Blueberries, fresh

Directions

Bake at 350 for 15 minutes.

Serving Size: 12 servings 1 muffin each

Number of Servings: 12.0

Recipe submitted by SparkPeople user JOHOBBICK.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 210.7
Total Fat: 16.0 g
Cholesterol: 46.5 mg
Sodium: 18.7 mg
Total Carbs: 12.9 g
Dietary Fiber: 3.6 g
Protein: 7.8 g

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Member Reviews

ROBBIEY
seems a big high for one muffin, I hope it is filling with the protein - 8/31/20
USMAWIFE
thank you - 8/30/20