NANCY'S LOW CARB GREEN SMOOTHIE

Name: NANCY''S LOW CARB GREEN SMOOTHIE Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 dash Salt; 2 cup chopped Kale; 2 tbsp Almond Butter; 1 cup (8 fl oz) Water tap; 0.50 serving Bob's Red Mill Organic Golden Flax Seed Meal 2T; 1 tsp Lime Juice - ReaLime 100% Lime Juice; 1 tbsp Chosen Foods Organic chia seeds; 0.50 cup Frozen Avocado Chunks; 1 serving Stevia (zero Calorie sweetener); 1 cup Nancy Homemade Almond Milk; 1 serving ICE; 0.50 Cup FAGE 5% PLAIN YOGURT (170g); 0.25 cup Berries frozen (Raspberries Blackberries & Blueberries)

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 dash Salt 2 cup, chopped Kale 2 tbsp Almond Butter 1 cup (8 fl oz) Water, tap 0.50 serving Bob's Red Mill Organic Golden Flax Seed Meal 2T 1 tsp Lime Juice - ReaLime 100% Lime Juice 1 tbsp Chosen Foods Organic chia seeds 0.50 cup Frozen Avocado Chunks 1 serving Stevia (zero Calorie sweetener) 1 cup Nancy Homemade Almond Milk 1 serving ICE 0.50 Cup FAGE 5% PLAIN YOGURT (170g) 0.25 cup Berries, frozen (Raspberries, Blackberries & Blueberries)

Directions

Blend it all together!
May need more or less almond milk or water.
Adjust the Stevia or make it without. I go back and forth with it.

Serving Size:�2

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 323.7
Total Fat: 22.9 g
Cholesterol: 10.0 mg
Sodium: 135.6 mg
Total Carbs: 22.5 g
Dietary Fiber: 11.2 g
Protein: 13.8 g

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