Cottage Cheese w/cinnamon & ground flax seed
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
.5 cup cottage cheese- Small Curd (4% milkfat)2 tbsp ground flax seed .5 tsp ground cinnamon 1 tsp Monk fruit sweetener
Stir everything together and enjoy cold!
Serving Size: Makes half a cup
Number of Servings: 1
Recipe submitted by SparkPeople user BRYNN.RAY.
Serving Size: Makes half a cup
Number of Servings: 1
Recipe submitted by SparkPeople user BRYNN.RAY.
Nutritional Info Amount Per Serving
- Calories: 183.0
- Total Fat: 9.0 g
- Cholesterol: 20.0 mg
- Sodium: 450.3 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 4.6 g
- Protein: 15.0 g
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