Keto Almond garlic bun

Name: Keto Almond garlic bun Recipe
Prep time: 45 min
Cook time: 35 min
Total time: 80 min
Yield: 8
Ingredients: 1.5 cup nature's eats blanched almond flour; 2 tbsp chia seeds; 2 tbsp *Flax Seed; 1 tsp Salt; 1 tsp Baking Powder; 1 tsp Garlic; 1 tsp Oregano ground; 1 tsp Red Pepper Powder Korean Coarse (Wang) per1tsp/5g (by RYLATORR); 1 tbsp Now Psyllium Husk Powder

Minutes to Prepare: 45
Minutes to Cook: 35

Number of Servings: 8

Ingredients

1.5 cup nature's eats blanched almond flour 2 tbsp chia seeds 2 tbsp *Flax Seed 1 tsp Salt 1 tsp Baking Powder 1 tsp Garlic 1 tsp Oregano, ground 1 tsp Red Pepper Powder, Korean, Coarse (Wang) per1tsp/5g (by RYLATORR) 1 tbsp Now Psyllium Husk Powder

Directions

Mix all ingredients and leave to rest for 30-45. Minutes Then make small bun size patties and put on parchment paper and put in airfryer.

Bake in airfryer 150 C for 7 minutes and then 180 C for 10 minutes

Serving Size: 8 small buns

Number of Servings: 8

Recipe submitted by SparkPeople user DRASADAF.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving