Keto Egg Fast Lemon Bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
6 large Egg, fresh, whole, raw 3 tbsp Cream Cheese Philadelphia Original 3 tbsp Butter, salted 1 tsp Lemon extract - McCormick - 3/16 (by ALILDUCKLING) 6 serving Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet 3 tbsp Chosen Foods Mayonnaise with Avacado oil (by EARTHCHARMEDDEC)
1. Preheat oven to 350 degrees
2. Put all ingredients into a large blender
3. Blend until frothy
4. If using a regular pan, line with parchment. If using muffin tins, use cupcake liners.
5. Pour mixture into a 9 inch pan or 12 muffin pan or 12 mini loaves.
6. Bake 20 minutes for muffins or mini loaves and 30 minutes for 9 inch pan.
7. Cool and cut into 12 equal portions.
Serving Size: Makes 12 muffins or in 9" pan cut into 12 pieces and 2 is a serving
Number of Servings: 6
Recipe submitted by SparkPeople user KHPHOTO1.
2. Put all ingredients into a large blender
3. Blend until frothy
4. If using a regular pan, line with parchment. If using muffin tins, use cupcake liners.
5. Pour mixture into a 9 inch pan or 12 muffin pan or 12 mini loaves.
6. Bake 20 minutes for muffins or mini loaves and 30 minutes for 9 inch pan.
7. Cool and cut into 12 equal portions.
Serving Size: Makes 12 muffins or in 9" pan cut into 12 pieces and 2 is a serving
Number of Servings: 6
Recipe submitted by SparkPeople user KHPHOTO1.
Nutritional Info Amount Per Serving
- Calories: 193.0
- Total Fat: 17.8 g
- Cholesterol: 214.0 mg
- Sodium: 185.7 mg
- Total Carbs: 0.9 g
- Dietary Fiber: 0.5 g
- Protein: 6.9 g
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