Brownies Very Low Calories
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
0.33 cup Whole Wheat Flour ( you can use all purpose flour)5.5 tbsp Cocoa Powder, Hershey's Natural Unsweetened3 tsp Folgers Classic Roast, Instant Coffee Crystals 1 tsp Baking Powder .25 tsp Baking Soda .25 tsp Salt 1/3 cup Stevia in the Raw 6 tbsp All Whites 100% Liquid Egg Whites 3Tbsp= 1 large egg 1 tsp Vanilla Extract .33 cup Great Value Instant Nonfat Dry Milk Powdered Mixed with 1/3 cup water.1 serving Beech Nut Prunes (baby food 2.5 oz jar) 1/8 tsp chipotle dry seasoning
Mix all dry ingredients together in a bowl. Add liquid ingredients. Stir until well combined. Bake in a greased ( use cooking spray) 8 x 8 baking pan 30 minutes at 350 F. Let cool before cutting.
Optional top with 1/2 teaspoon of powdered sugar.
Serving Size: Makes 16 pieces (about 1 1/2” x 1 1/2” each)
Number of Servings: 16
Recipe submitted by SparkPeople user HARRIETANN.
Optional top with 1/2 teaspoon of powdered sugar.
Serving Size: Makes 16 pieces (about 1 1/2” x 1 1/2” each)
Number of Servings: 16
Recipe submitted by SparkPeople user HARRIETANN.
Nutritional Info Amount Per Serving
- Calories: 21.3
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 99.1 mg
- Total Carbs: 4.1 g
- Dietary Fiber: 0.7 g
- Protein: 1.5 g
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