Veggie Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
0.6 package (10 oz) yields Okra, frozen, cooked 1.8 package (10 oz) Peas and carrots, frozen 1 Cup Edamame, frozen, prepared 340 grams Yellow Sweet Corn, Frozen 32 oz Kirkland Chicken Stock
Dump in Crockpot:
18 oz Frozen Peas and Carrots
6 oz Frozen Corn
6 oz Frozen Okra
8 oz Frozen Edamame
Add:
14.5 oz canned diced Tomatoes
32 oz Chicken stock
Add seasonings to taste:
I added:
2 tsp Poultry seasoning
1 tsp Garlic Salt
1/2 tsp Old Bay Seasoning
1/2 tsp Onion Powder.
Cook on High for atleast 4 hours
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user AUNTIEKELLY.
18 oz Frozen Peas and Carrots
6 oz Frozen Corn
6 oz Frozen Okra
8 oz Frozen Edamame
Add:
14.5 oz canned diced Tomatoes
32 oz Chicken stock
Add seasonings to taste:
I added:
2 tsp Poultry seasoning
1 tsp Garlic Salt
1/2 tsp Old Bay Seasoning
1/2 tsp Onion Powder.
Cook on High for atleast 4 hours
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user AUNTIEKELLY.
Nutritional Info Amount Per Serving
- Calories: 109.6
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 274.4 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 4.9 g
- Protein: 7.1 g
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