Nitro's max green salad

Name: Nitro''s max green salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 1.5 cup Green Leaf Lettuce; 3 cup Spinach fresh; .25 cup chopped Cabbage red fresh; 6 serving Green Onion (fresh-1 stalk); .5 cup grated Carrots raw; 1 cup pieces or slices Mushrooms fresh

Minutes to Prepare: 15

Number of Servings: 4

Ingredients

1.5 cup Green Leaf Lettuce 3 cup Spinach, fresh .25 cup, chopped Cabbage, red, fresh 6 serving Green Onion (fresh-1 stalk) .5 cup, grated Carrots, raw 1 cup, pieces or slices Mushrooms, fresh

Directions

cut all your vegies into small peace, grate your carrot put it all in a bowl and mix well serve and enjoy.

Serving Size: 4-1.5 cups

Number of Servings: 4

Recipe submitted by SparkPeople user NITRODADDY-86.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 22.8
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 33.2 mg
Total Carbs: 5.0 g
Dietary Fiber: 2.1 g
Protein: 1.6 g

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