Low carb mushroom sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
10 oz Mushrooms, fresh, sliced1/2 Onions, diced3 fl oz White Wine 1.5 T nature's eats blanched almond flour .75 cup (8 fl oz) Chicken Broth .75 tbsp Butter, unsalted .25 tsp Thyme, dried1 tbsp Olive Oil
sautee onion in oil. Add thyme, and mushrooms until they start to release liquid. Add wine and scrape pan. Add chicken broth. Sprinkle a little flour at a time and whisk. Add butter, salt, and pepper.
Serving Size: makes about 4 large servings
Number of Servings: 4
Recipe submitted by SparkPeople user NYNIANE.
Serving Size: makes about 4 large servings
Number of Servings: 4
Recipe submitted by SparkPeople user NYNIANE.
Nutritional Info Amount Per Serving
- Calories: 110.4
- Total Fat: 7.7 g
- Cholesterol: 6.8 mg
- Sodium: 185.0 mg
- Total Carbs: 5.4 g
- Dietary Fiber: 1.7 g
- Protein: 3.6 g
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