Pine Nut Squash
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
2 ounces pine nuts2 large summer squash2 Tbsp olive oil4 tbsp shredded parmesan cheese
Shred or julienne (if you have a food processor) the squash.
Heat olive oil in large frying pan. Toast pine nuts slightly. Add the squash and parmesan cheese and saute until squash is mostly cooked but not mushy. A few minutes should do it. Serve hot or cold..
Number of Servings: 6
Recipe submitted by SparkPeople user SAYKAY.
Heat olive oil in large frying pan. Toast pine nuts slightly. Add the squash and parmesan cheese and saute until squash is mostly cooked but not mushy. A few minutes should do it. Serve hot or cold..
Number of Servings: 6
Recipe submitted by SparkPeople user SAYKAY.
Nutritional Info Amount Per Serving
- Calories: 134.5
- Total Fat: 12.2 g
- Cholesterol: 2.4 mg
- Sodium: 58.8 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 1.5 g
- Protein: 3.9 g
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