Cornbread Gluten free/sugar free

Name: Cornbread Gluten free/sugar free Recipe
Yield: 8
Ingredients: 1.25 cup King Arthur Flour Gluten Free Pancake Mix (1/3 cup = 1 serving dry); 5.3 tbsp Alber's Yellow Corn Meal; 2.0 large Egg fresh whole raw; 50.0 gram(s) Avocado Oil - Chosen Foods - 1 TBSP; 2.0 tbsp Honey

Number of Servings: 8

Ingredients

1.25 cup King Arthur Flour Gluten Free Pancake Mix (1/3 cup = 1 serving dry)5.3 tbsp Alber's Yellow Corn Meal2.0 large Egg, fresh, whole, raw50.0 gram(s) Avocado Oil - Chosen Foods - 1 TBSP2.0 tbsp Honey

Directions

Follow directions

Serving Size: 1/8 of recipe

Number of Servings: 8.0

Recipe submitted by SparkPeople user KRISTIHARLAN110.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 201.5
Total Fat: 7.7 g
Cholesterol: 46.5 mg
Sodium: 283.1 mg
Total Carbs: 29.1 g
Dietary Fiber: 0.7 g
Protein: 3.0 g

More Recipes Like This

TIME0

CALS271

(629 ratings)

Baked Pork Chops RECIPE

These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.Submitted by:

CALORIES 271.4 FAT 12.1 PROTEIN 27.9 CARBS 11.1 FIBER 0.3

TIME16

CALS105

(775 ratings)

Soft-Serve Banana 'Ice Cream'

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!
Submitted by: STEPFANIER

CALORIES 105.4 FAT 0.4 PROTEIN 1.3 CARBS 27 FIBER 3.1

TIME485

CALS178

(598 ratings)

Slow Cooker Salsa Chicken

This is THE most popular recipe on SparkRecipes. We've added more vegetables and reduced the sodium drastically to make it even better. Submitted by: CHEF_MEG

CALORIES 177.5 FAT 4.1 PROTEIN 27.2 CARBS 7.3 FIBER 2.1

TIME40

CALS127

(725 ratings)

Lightened-Up Apple Crisp

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar. Submitted by: JLCROMP

CALORIES 127.4 FAT 3.5 PROTEIN 1.5 CARBS 25.2 FIBER 2.5

TIME12

CALS181

(475 ratings)

Spinach-Berry Salad

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.
Submitted by: CHEF_MEG

CALORIES 181.2 FAT 16.6 PROTEIN 4 CARBS 6.4 FIBER 2.3

Member Reviews

JAMER123
Great to have gluten free recipes coming through. This one is good. - 10/29/20