Cheesy Sauce (vegan)
- Number of Servings: 9
Ingredients
Directions
1.5 cup diced Potato, raw 1 cup, chopped Carrots, raw 4 serving Onions, yellow, raw 1 oz. .33 tbsp ground Tumeric (by LESLIEB33) 3 clove Garlic 2 serving Cashew Nuts, Raw (1/4 cup) (by SPATULAMAMA) 8 Tbspn Red Star, Nutritional Yeast, Vegetarian Support Formula
Bring potatoes, carrots, onions, turmeric, and garlic in 2 cups of water to a boil in pot. Simmer covered for 20 minutes. Meanwhile soak cashews for at least 10 minutes and then drain cashews. Add all contents of the pot to a high speed blender with cashews and nutritional yeast. Blend until smooth. Serve over potatoes, brown rice pasta, broccoli, or whatever your heart desires.
Serving Size: 9
Serving Size: 9
Nutritional Info Amount Per Serving
- Calories: 97.0
- Total Fat: 3.6 g
- Cholesterol: 0.0 mg
- Sodium: 16.8 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 3.5 g
- Protein: 5.6 g
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