10 Minute Mediterranean Quinoa Salad
- Number of Servings: 4
Ingredients
0.75 cup Ancient Harvest Quinoa 1 cup Spinach, fresh 1 cup Tomatoes - sm cherry tomatoes 1 cucumber (8-1/4") Cucumber (with peel) 2 cup Bush's Garbanzos (chickpeas) 0.5 cup Olive Oil 1.5 serving Lemon juice - of half lemon, 1 Tablspoon (Atkins) 2 tbsp (C) Vinegar, Red Wine (Gr Value) 1 tsp Dijon Mustard (Great Value) .25 tsp Garlic powder 1 tsp Oregano, ground
Combine quinoa, chickpeas and veggies.
Combine ingredients for dressing and pour over salad.
Serving Size: 1 serving
Number of Servings: 4
Recipe submitted by SparkPeople user KELLYJOANISSE.
Combine ingredients for dressing and pour over salad.
Serving Size: 1 serving
Number of Servings: 4
Recipe submitted by SparkPeople user KELLYJOANISSE.
Nutritional Info Amount Per Serving
- Calories: 409.0
- Total Fat: 29.9 g
- Cholesterol: 0.0 mg
- Sodium: 509.5 mg
- Total Carbs: 32.3 g
- Dietary Fiber: 7.4 g
- Protein: 8.6 g
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