Berry-Banana Milk Shake
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
1 medium (7" to 7-7/8" long) Banana, fresh 1 cup West Soy Low Fat Vanilla Soy Milk 72 grams Strawberries, frozen, unsweetened
1. Blend banana with low fat milk and strawberries in a blender.
2. Blend until smooth.
3. Divide shake between 2 glasses and serve immediately.
Serving Size: 2 glasses
Number of Servings: 2
Recipe submitted by SparkPeople user COBEN10.
2. Blend until smooth.
3. Divide shake between 2 glasses and serve immediately.
Serving Size: 2 glasses
Number of Servings: 2
Recipe submitted by SparkPeople user COBEN10.
Nutritional Info Amount Per Serving
- Calories: 125.3
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 46.5 mg
- Total Carbs: 27.3 g
- Dietary Fiber: 3.3 g
- Protein: 2.8 g
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