Healthy Chicken Wrap
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
3 oz chicken breast or tenders1 Tbs canned mushroom pieces1 tsp garlic1 Josehph's Oat bran & whole wheat pita1 lettuce leaf
Spray skillet and cook chicken slowly with the garlic (to keep it juicey) about 10 minutes or until done.
Wrap in warmed pita with mushrooms and lettuce.
Serve
Number of Servings: 1
Recipe submitted by SparkPeople user PRAIRIEGRANDMA.
Wrap in warmed pita with mushrooms and lettuce.
Serve
Number of Servings: 1
Recipe submitted by SparkPeople user PRAIRIEGRANDMA.
Nutritional Info Amount Per Serving
- Calories: 176.7
- Total Fat: 3.0 g
- Cholesterol: 49.3 mg
- Sodium: 601.7 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 6.6 g
- Protein: 29.1 g
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