feta stuffed mushrooms

Name: feta stuffed mushrooms Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 4 portabello mushrooms; 6 tbsp extra virgin olive oil; 1 garlic clove crushed; 1 tbsp fresh chopped oragano; 200g feta cheese crumbled; 6 sundried tomatoes chopped; 3 tbsp toasted breadcrumbs; FOR THE SALAD; 2 baby gem lettuce leaves only roughly chopped; 4 spring onions chopped; 2 large carrots grated; 2 tbsp sweetcorn; 4 cherry tomatoes halved; 2 tbsp vinegar; 2 tbsp olive oil

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 4

Ingredients

4 portabello mushrooms6 tbsp extra virgin olive oil1 garlic clove, crushed1 tbsp fresh chopped oragano200g feta cheese, crumbled6 sundried tomatoes, chopped3 tbsp toasted breadcrumbsFOR THE SALAD2 baby gem lettuce leaves only, roughly chopped4 spring onions, chopped2 large carrots, grated2 tbsp sweetcorn4 cherry tomatoes, halved2 tbsp vinegar2 tbsp olive oil

Directions

preheat oven to 180c/350f/gas mark 4
wash mushrooms, remove and discard the stalks
put 3 tbsp oil and garlic in a bowl, and mix well, stir in the oregano, cheese and tomatoes
brush the mushrooms with the remaining oil, cook them in an oven proof pan on the hob for 2 minutes, turning once.
put some filling in each mushroom, top with breadcrumbs for 10 minutes until the topping has browned.
place all salad ingredients into a bowl, toss gently, and serve with the mushrooms

380 cals
29g fat
9g sat fat

Number of Servings: 4

Recipe submitted by SparkPeople user TATTYLASHES.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 132.0
Total Fat: 10.6 g
Cholesterol: 44.5 mg
Sodium: 558.0 mg
Total Carbs: 2.0 g
Dietary Fiber: 0.0 g
Protein: 7.1 g

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