Broccoli Tots
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
1 package (10 oz) Broccoli, frozen 2 cup Aldi's Happy Farms Shredded Mild Cheddar Cheese (1/4 C) 1 large Egg, fresh, whole, raw 0.125 cup Flour - Gold medal all purpose flour
Mix all ingredients
400 degrees for 15 minutes, then flip for 10 minutes
Serving Size: 16 tots
Number of Servings: 16
Recipe submitted by SparkPeople user GINGER01604.
400 degrees for 15 minutes, then flip for 10 minutes
Serving Size: 16 tots
Number of Servings: 16
Recipe submitted by SparkPeople user GINGER01604.
Nutritional Info Amount Per Serving
- Calories: 67.8
- Total Fat: 4.9 g
- Cholesterol: 26.6 mg
- Sodium: 97.5 mg
- Total Carbs: 2.2 g
- Dietary Fiber: 0.6 g
- Protein: 4.5 g
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