Roasted cauliflower soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1.0 tbsp Butter, salted3.0 medium Carrots, raw4.0 cup Cauliflower, raw4.0 clove Garlic1.0 small Onions, raw4.0 cup Chicken stock, home-prepared1.0 tbsp Extra Virgin Olive Oil1.0 serving Milk Reduced Fat Milk 2% Great Value ( 1 cup serving)
Roast cauliflower and garlic with 1/2 evoo at 350 until lightly colored. Sauté onions and carrots in remaining olive oil then add stock and roasted veg. Cook till soft. Puree and add milk and butter. Season to taste.
Serving Size: 6 1.5-cup servings
Number of Servings: 6.0
Recipe submitted by SparkPeople user RUBYDALEBROWN.
Number of Servings: 6.0
Recipe submitted by SparkPeople user RUBYDALEBROWN.
Nutritional Info Amount Per Serving
- Calories: 152.8
- Total Fat: 7.2 g
- Cholesterol: 13.3 mg
- Sodium: 305.8 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 2.8 g
- Protein: 7.3 g
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