Ham, Spinach, and Cheese Quiche

Name: Ham, Spinach, and Cheese Quiche Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 6
Ingredients: 12 oz Smithfield Spirals (Spiral cut ham) ham only 3 oz = 1 serving; 0.5 package (10 oz) yields Spinach frozen; 4 large Egg fresh whole raw; 0.5 tsp Baking Powder; 1 serving Cheese Swiss Ultra Thin Sargento 3 slices); 1 cup Sargento Mozzerella Cheese (shredded) (by CJNOE70); 1 cup Milk nonfat (skim milk); 1 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT); 8 serving Pillsbury pie crusts just unroll 1/8 of pie (by KLMOCK)

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 6

Ingredients

12 oz Smithfield Spirals (Spiral cut ham) ham only, 3 oz = 1 serving 0.5 package (10 oz) yields Spinach, frozen 4 large Egg, fresh, whole, raw 0.5 tsp Baking Powder 1 serving Cheese Swiss, Ultra Thin, Sargento 3 slices) 1 cup Sargento Mozzerella Cheese (shredded) (by CJNOE70) 1 cup Milk, nonfat (skim milk) 1 tbsp Bob's Red Mill Coconut Flour (by BABYHUNT) 8 serving Pillsbury pie crusts just unroll 1/8 of pie (by KLMOCK)

Directions

Preheat oven at 375. Mix ingredients in bowl and pour into pie shell.
Bake for 30-45 minutes. Let cool. Enjoy.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user ZBRADFORD.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 378.8
Total Fat: 22.2 g
Cholesterol: 176.5 mg
Sodium: 981.4 mg
Total Carbs: 25.1 g
Dietary Fiber: 1.1 g
Protein: 23.2 g

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