Stir Fry, Beef and Bangkok vegetables
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1.7 serving Cube Steak (100g) (3.5 oz) 1 serving Bean Sprouts Raw ( 350 g)(pkg) 15.88 serving Bangkok-style Vegetable Blend (PC) (85g) 2 tbsp Soy Sauce, Kikkoman less salt (15ml) .0338 serving Sweet Sour Stir-Fry Sauce(100 ml) (VH) 1 serving Vegetable oil (100% pure) (NN) 2tbsp
Rinse package of Bean Sprouts thoroughly
Set aside
Cut Cube steak in small squares
Cook in Wok:
Start by Frying cube steak in vegetable oil
Add frozen bag of Bangkok vegetables
Cook until starting to soften
Add Soy sauce + Sweet, Sour Sauce
When vegetable are cooked
Add Rinsed Bean sprouts
Add filtered water if required
Do not overcook bean sprouts to keep crisp (=/-10 minutes)
Serving Size: makes 4 servings 1.5 cup each
Number of Servings: 4
Recipe submitted by SparkPeople user MRSCLASSICSCRAZ.
Set aside
Cut Cube steak in small squares
Cook in Wok:
Start by Frying cube steak in vegetable oil
Add frozen bag of Bangkok vegetables
Cook until starting to soften
Add Soy sauce + Sweet, Sour Sauce
When vegetable are cooked
Add Rinsed Bean sprouts
Add filtered water if required
Do not overcook bean sprouts to keep crisp (=/-10 minutes)
Serving Size: makes 4 servings 1.5 cup each
Number of Servings: 4
Recipe submitted by SparkPeople user MRSCLASSICSCRAZ.
Nutritional Info Amount Per Serving
- Calories: 229.6
- Total Fat: 5.9 g
- Cholesterol: 29.3 mg
- Sodium: 322.3 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 5.0 g
- Protein: 20.0 g
Member Reviews