Fruit Smoothie

Name: Fruit Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: Banana; Orange Juice; Strawberries; Blueberries; Vanilla Yogurt; Flax Seed; Wheat Germ; Honey; Ice Cubes

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

BananaOrange JuiceStrawberriesBlueberriesVanilla YogurtFlax SeedWheat GermHoneyIce Cubes

Directions

Mix together and blend well in blender. Makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user MOMTOBEANS.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 229.9
Total Fat: 3.6 g
Cholesterol: 1.7 mg
Sodium: 39.8 mg
Total Carbs: 46.3 g
Dietary Fiber: 6.3 g
Protein: 7.5 g

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