Prune Almond Butter Cups by California Prunes
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
4 tbsp Almonds - sliced 8 prune Prunes, dried 1 dash Salt 2 tbsp Maple Syrup 1.5 serving Bob's Red Mill Almond Flour - per 1/4 Cup .25 cup Coconut Oil .25 cup Almond Butter
Combine almond butter and coconut oil in glass bowl. Microwave for 30 seconds then stir.
Stir in almond flour, maple syrup and salt until smooth.
Line 6 standard muffin tin cups with paper liners. Pour half of the almond mixture into each cup.
Evenly distribute and layer the chopped prunes between each cup.
Top with the remaining almond mixture. Sprinkle sliced almonds over the top.
Refrigerate 2+ hours to set. Store in the refrigerator or freezer.
Serving Size: six muffin tin cups
Stir in almond flour, maple syrup and salt until smooth.
Line 6 standard muffin tin cups with paper liners. Pour half of the almond mixture into each cup.
Evenly distribute and layer the chopped prunes between each cup.
Top with the remaining almond mixture. Sprinkle sliced almonds over the top.
Refrigerate 2+ hours to set. Store in the refrigerator or freezer.
Serving Size: six muffin tin cups
Nutritional Info Amount Per Serving
- Calories: 254.7
- Total Fat: 20.9 g
- Cholesterol: 0.0 mg
- Sodium: 27.8 mg
- Total Carbs: 16.3 g
- Dietary Fiber: 3.3 g
- Protein: 4.3 g
Member Reviews