Karen's Keto Lemon Chia Pudding

Name: Karen''s Keto Lemon Chia Pudding Recipe
Prep time: 2 min
Total time: 2 min
Yield: 4
Ingredients: 1.0 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can); 12.0 oz Almond Breeze Almond Milk Unsweetened Original shelf stable; 2.0 serving Stevia SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet (3 Tbsp. or to taste); 8.0 tbsp chia seeds; 4.0 fl oz Lemon Juice; 0.66 tbsp Lemon Peel

Minutes to Prepare: 2

Number of Servings: 4

Ingredients

1.0 cup Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can)12.0 oz Almond Breeze Almond Milk, Unsweetened Original, shelf stable2.0 serving Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet (3 Tbsp. or to taste)8.0 tbsp chia seeds4.0 fl oz Lemon Juice0.66 tbsp Lemon Peel

Directions

Place all ingredients in a blender. Pulse until blended. Divide into 4 portions. Best if this recipe is allowed to sit overnight in tbe refrigerator.

Serving Size: Makes 4 servings.

Number of Servings: 4.0

Recipe submitted by SparkPeople user SYLPHANON.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 245.4
Total Fat: 17.5 g
Cholesterol: 0.0 mg
Sodium: 79.3 mg
Total Carbs: 15.4 g
Dietary Fiber: 10.9 g
Protein: 7.3 g

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Member Reviews

JOHNMARTINMILES
Very good! - 2/7/21