So-Satisfying Flavored Egg White French Toast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
3 serving Bread - Light Italian 4 serving Egg whites, Egg Beater Liquid Egg Whites 1 tsp Cinnamon, ground 1 tsp Vanilla Extract
1. Mix egg whites, cinnamon, and extract in a shallow dish.
2. Coat bread in egg whites until all whites absorbed.
3. Fry in a non-stick pan with a spritz of cooking spray.
4. Top with your favorite low-calorie syrup or fruit.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user CRE8TIVENAME.
2. Coat bread in egg whites until all whites absorbed.
3. Fry in a non-stick pan with a spritz of cooking spray.
4. Top with your favorite low-calorie syrup or fruit.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user CRE8TIVENAME.
Nutritional Info Amount Per Serving
- Calories: 238.1
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 676.0 mg
- Total Carbs: 36.4 g
- Dietary Fiber: 10.2 g
- Protein: 26.1 g