Banana waffles

Minutes to Prepare: 5
Minutes to Cook: 2

Number of Servings: 2

Ingredients

2.0 large Egg, fresh, whole, raw1.0 dash Salt1.0 tsp Vanilla Extract2.0 medium (7" to 7-7/8" long) Banana, fresh1.0 tsp Baking Powder1.0 cup Oats, Quaker (1 cup dry oats)

Directions

Put oats in blender, blend for a few seconds until flour like. Add all other ingredients blend until smooth. Cook with waffle iron. Serving Size: 2 with a large waffle maker

Number of Servings: 2.0

Recipe submitted by SparkPeople user HOLLYJANEHAYES.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 334.7
Total Fat: 8.2 g
Cholesterol: 186.0 mg
Sodium: 394.1 mg
Total Carbs: 55.3 g
Dietary Fiber: 7.1 g
Protein: 12.6 g

More Recipes Like This

TIME0

CALS104

(180 ratings)

Oven Roasted Sweet Potatoes

Submitted by: COBANION

CALORIES 103.7 FAT 4.1 PROTEIN 1.1 CARBS 15.9 FIBER 2

TIME65

CALS209

(196 ratings)

Super Moist Banana Bread

At 208 calories a piece, let's face it: This moist banana bread is more of a cake then a bread! Sooooo good though. My favourite banana bread recipe. :)Submitted by: CURVES_N_CURLS

CALORIES 208.5 FAT 7.2 PROTEIN 2.8 CARBS 34.4 FIBER 1

TIME380

CALS263

(153 ratings)

Slow Cooker Vegetarian Chili

The secret to this hearty vegetarian chili is butternut squash. It holds its shape and adds a layer of flavor and sweetness. Submitted by: CHEF_MEG

CALORIES 263.4 FAT 2.5 PROTEIN 12.9 CARBS 51.4 FIBER 18.6

TIME55

CALS146

(413 ratings)

Garden Vegetable Frittata

This healthy veggie frittata features all of our favorite spring goodies! Serve it with crusty bread and fresh fruit salad for a filling meal.Submitted by: RICKIEBETH

CALORIES 146.2 FAT 8.8 PROTEIN 10.6 CARBS 7.4 FIBER 1.9

TIME40

CALS140

(181 ratings)

Skinny Scalloped Sweet Potatoes

Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes.Submitted by: STEPFANIER

CALORIES 139.8 FAT 4.2 PROTEIN 5.5 CARBS 20.9 FIBER 2.7

Member Reviews