Round Zucchini Stir Fry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
1 dash Salt 4 cloves Garlic 2 medium (2-1/2" dia) Onions, raw 3 tbsp Extra Virgin Olive Oil 74 gram(s) bell pepper, red, sweet, raw 0.25 tsp Cayenne Pepper (Ground) 900 grams Zucchini (6 medium-size round Zucchinis diced)
1. Add the olive oil and the red bell pepper diced.
2. Add the onions and a dash of salt.
3. Let the veggies soften and be slightly colored. Stir every now and then and add the minced garlic.
4. Add the round zucchinis and cover the pan. Cook for 20 minutes. (Stir every now and then)
Ready to eat!!!
Serving Size: 3 servings (1 serving = 1 medium sized bowl
2. Add the onions and a dash of salt.
3. Let the veggies soften and be slightly colored. Stir every now and then and add the minced garlic.
4. Add the round zucchinis and cover the pan. Cook for 20 minutes. (Stir every now and then)
Ready to eat!!!
Serving Size: 3 servings (1 serving = 1 medium sized bowl
Nutritional Info Amount Per Serving
- Calories: 208.2
- Total Fat: 14.4 g
- Cholesterol: 0.0 mg
- Sodium: 64.1 mg
- Total Carbs: 20.9 g
- Dietary Fiber: 6.1 g
- Protein: 3.3 g
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