Whole Grain French Toast w/ Egg Beaters
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
0.5 cup Egg Beaters egg substitute8 slices Whole Wheat bread1 cup milk1 Tbsp. sugar1 Tbsp. cinnamon1 tsp. Vanilla extract
1. Begin heating griddle over medium heat. Spray with non-stick cooking spray.
2. Mix Egg beaters, milk, sugar, cinnamon, & vanilla in shallow dish (large enough for a slice of bread).
3. Coat bread in egg mix (do not soak). Place on hot greased griddle.
4. Brown each side.
5. Serve warm with low-fat syrup.
Makes 4 servings (2 slices each).
Number of Servings: 4
Recipe submitted by SparkPeople user CGESSFORD.
2. Mix Egg beaters, milk, sugar, cinnamon, & vanilla in shallow dish (large enough for a slice of bread).
3. Coat bread in egg mix (do not soak). Place on hot greased griddle.
4. Brown each side.
5. Serve warm with low-fat syrup.
Makes 4 servings (2 slices each).
Number of Servings: 4
Recipe submitted by SparkPeople user CGESSFORD.
Nutritional Info Amount Per Serving
- Calories: 259.0
- Total Fat: 5.8 g
- Cholesterol: 5.2 mg
- Sodium: 309.6 mg
- Total Carbs: 41.4 g
- Dietary Fiber: 4.9 g
- Protein: 11.4 g
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