Overnight Night Pumpkin Oats

Name: Overnight Night Pumpkin Oats Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 105 gram(s) One Degree GF/Sprouted Rolled Oats (1 serv = 1/3 cup); 1 cup Rice Milk- Organic Kirkland; 33 serving Organic Canned Pumpkin - Farmer's Choice (130g = 1/2 cup); 10 gram(s) Nature's Intent Organic Chia Seeds (30g = 3 TBSP); 1 tbsp Pure Maple Syrup (Costco); 1 tsp Pumpkin Pie spice; .75 serving Juice Plus Complete - Vanilla

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

105 gram(s) One Degree GF/Sprouted Rolled Oats (1 serv = 1/3 cup) 1 cup Rice Milk- Organic Kirkland 33 serving Organic Canned Pumpkin - Farmer's Choice (130g = 1/2 cup) 10 gram(s) Nature's Intent Organic Chia Seeds (30g = 3 TBSP) 1 tbsp Pure Maple Syrup (Costco) 1 tsp Pumpkin Pie spice .75 serving Juice Plus Complete - Vanilla

Directions

Watch the video on my YouTube Channel:

Serving Size: 1-2

Number of Servings: 1

Recipe submitted by SparkPeople user LINDSAYA_COM.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 751.0
Total Fat: 13.2 g
Cholesterol: 0.0 mg
Sodium: 251.3 mg
Total Carbs: 128.8 g
Dietary Fiber: 22.9 g
Protein: 30.5 g

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