Turkey Chili Boat
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
4 oz Turkey, Ground turkey, 93% lean 1 cup Beans, black 0.5 cup Del Monte Diced Tomatoes, No Salt Added 1 cup Yellow Sweet Corn, Canned 1 oz Cheddar or Colby Cheese, Low Fat 1 cup Spagetti Squash (by DHALYIA)
Brown ground turkey add chili power & taco seasoning.
Add diced tomatoes,corn & black beans
Slice spaghetti squash in 1/2 remove seeds cook in microwave till soft
Add chili to squash top with shredded cheddar cheese
Serving Size: 1 cup
Number of Servings: 1
Recipe submitted by SparkPeople user XFLIPO1.
Add diced tomatoes,corn & black beans
Slice spaghetti squash in 1/2 remove seeds cook in microwave till soft
Add chili to squash top with shredded cheddar cheese
Serving Size: 1 cup
Number of Servings: 1
Recipe submitted by SparkPeople user XFLIPO1.
Nutritional Info Amount Per Serving
- Calories: 635.9
- Total Fat: 13.0 g
- Cholesterol: 86.0 mg
- Sodium: 689.2 mg
- Total Carbs: 87.8 g
- Dietary Fiber: 22.2 g
- Protein: 50.4 g
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